Balancing Body and Mind

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Mixed random things and hoped for the best..turned out delicious ♥♥ like a healthy, dense muffin &,the serving is huge. Recipe: 1/3c oats, ground after measuring
1 sc #sportpharma specialized vanilla
1/4t baking powder
1/8 t baking soda
1T coconut flour
Vanilla stevia to taste
Large egg white
1/2T coconut oil, melted
1 small pkg raisins plumped up in hot water then drained
Enough almond milk to make a dough (start with about 1/4c?)
Mix wet. Mix dry. Add dry to wet. Fold in raisins. Bake at 350f for ~18 min or until set. #recipe #fit #diet #fitspo #fitness #girl  #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #instamood #love #sexy #workout #bestoftheday

Mixed random things and hoped for the best..turned out delicious ♥♥ like a healthy, dense muffin &,the serving is huge. Recipe: 1/3c oats, ground after measuring
1 sc #sportpharma specialized vanilla
1/4t baking powder
1/8 t baking soda
1T coconut flour
Vanilla stevia to taste
Large egg white
1/2T coconut oil, melted
1 small pkg raisins plumped up in hot water then drained
Enough almond milk to make a dough (start with about 1/4c?)
Mix wet. Mix dry. Add dry to wet. Fold in raisins. Bake at 350f for ~18 min or until set. #recipe #fit #diet #fitspo #fitness #girl #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #instamood #love #sexy #workout #bestoftheday

Filed under sexy motivation instagramfitness fitspo fit workout serbian recipe diet bodybuilding bestoftheday eatclean jj fitness thinspo love girl muscle instamood sportpharma

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Goood morning. A week gym free, feeling soft af especially around my midsection. But im enjoying my much needed break haha. #tired #fit #makeupfree #wantmybed #fitspo #fitness #girl #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #girlswithmuscle #love #sexy #workout #bestoftheday

Goood morning. A week gym free, feeling soft af especially around my midsection. But im enjoying my much needed break haha. #tired #fit #makeupfree #wantmybed #fitspo #fitness #girl #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #girlswithmuscle #love #sexy #workout #bestoftheday

Filed under sexy motivation instagramfitness fitspo fit tired workout serbian wantmybed makeupfree bestoftheday eatclean jj fitness bodybuilding love girl muscle girlswithmuscle

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A new coworker came up to me and asked, “do you even lift?” Lol! & that’s how u make my day at 7am on a Saturday. #thathasnothingtodowiththispictholol #instasize #doyoueven #fit #diet #fitspo #fitness #girl  #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #fitfam #love #sexy #workout #bestoftheday

A new coworker came up to me and asked, “do you even lift?” Lol! & that’s how u make my day at 7am on a Saturday. #thathasnothingtodowiththispictholol #instasize #doyoueven #fit #diet #fitspo #fitness #girl #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #fitfam #love #sexy #workout #bestoftheday

Filed under sexy motivation instagramfitness fitspo fit workout serbian diet instasize bodybuilding thathasnothingtodowiththispictholol bestoftheday doyoueven jj fitness thinspo love girl muscle fitfam eatclean

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A few days of sleep deprivation isn’t enough incentive to skip the gym Haha. I’m so tired though. #gimmemybed #Grr #fit #diet #fitspo #fitness #girl #girlswithmuscle #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #instamood #love #sexy #workout #bestoftheday

A few days of sleep deprivation isn’t enough incentive to skip the gym Haha. I’m so tired though. #gimmemybed #Grr #fit #diet #fitspo #fitness #girl #girlswithmuscle #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #instamood #love #sexy #workout #bestoftheday

Filed under love motivation grr fitspo fit workout serbian diet sexy bestoftheday eatclean jj fitness bodybuilding instagramfitness girl muscle gimmemybed instamood girlswithmuscle gymandmotivation thinspo

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The beauty of #IIFYM :) obviously not a daily occurrence during cutting season, but its great to not feel guilty for wanting some cake with one of my meals. Roasted chicken skin removed with Extra Spicy Mrs Dash, broccoli, tomatoes. #fit #diet #fitspo #fitness #girl  #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #love #sexy #workout #bestoftheday

The beauty of #IIFYM :) obviously not a daily occurrence during cutting season, but its great to not feel guilty for wanting some cake with one of my meals. Roasted chicken skin removed with Extra Spicy Mrs Dash, broccoli, tomatoes. #fit #diet #fitspo #fitness #girl #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #love #sexy #workout #bestoftheday

Filed under sexy motivation instagramfitness fitspo fit workout serbian diet bodybuilding iifym bestoftheday eatclean jj fitness thinspo love girl muscle

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June 1st is only 12 wks away; my cutting season has already begun. Gonna look even better this year than I did last year. #tbt #summer #diet #fitspo #fitness #girl #muscle #bodybuilding #abs #girlswithmuscle  #eatclean #motivation #instagramfitness #jj #Serbian #protan #love #sexy #workout #bestoftheday

June 1st is only 12 wks away; my cutting season has already begun. Gonna look even better this year than I did last year. #tbt #summer #diet #fitspo #fitness #girl #muscle #bodybuilding #abs #girlswithmuscle #eatclean #motivation #instagramfitness #jj #Serbian #protan #love #sexy #workout #bestoftheday

Filed under summer motivation instagramfitness fitspo sexy serbian protan tbt diet abs bestoftheday eatclean jj fitness bodybuilding love girl muscle workout girlswithmuscle

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If you absolutely need something sweet to start your day, fruit is your best bet. #thisisasartisticasigetbasicallyha #fruit #fit #breakfast  #diet #fitspo #fitness #girl  #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #instamood  #workout #bestoftheday

If you absolutely need something sweet to start your day, fruit is your best bet. #thisisasartisticasigetbasicallyha #fruit #fit #breakfast #diet #fitspo #fitness #girl #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #instamood #workout #bestoftheday

Filed under jj motivation instagramfitness fitspo fit workout serbian diet instamood bodybuilding fruit bestoftheday eatclean thisisasartisticasigetbasicallyha fitness thinspo breakfast muscle girl

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Day two of my sugar detox. I got to the point over the past month where id be having a couple hundred grams of chocolate per day, at least. So I figure that’s not an addiction id like to keep. Aka I’ve had cravings and a headache for two days haha. Cuke, tomatoes, ranch, dill, hemp hearts #addiction #detox #lchf #hemphearts #fit #diet #fitspo #fitness #girl  #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #workout #bestoftheday

Day two of my sugar detox. I got to the point over the past month where id be having a couple hundred grams of chocolate per day, at least. So I figure that’s not an addiction id like to keep. Aka I’ve had cravings and a headache for two days haha. Cuke, tomatoes, ranch, dill, hemp hearts #addiction #detox #lchf #hemphearts #fit #diet #fitspo #fitness #girl #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Serbian #workout #bestoftheday

Filed under motivation muscle instagramfitness fitspo fit workout fitness serbian diet bodybuilding bestoftheday lchf jj hemphearts thinspo addiction detox girl eatclean

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last meal of the day…low carb but superrrr highprotein. 3 large #organic eggs (use 2 yolks only), 1/4c #liberte Greek yogurt, 1 small dill pickle. topped w #Hungarian paprika. #lowcarb#recipe #fit #diet #fitspo #fitness #girl #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Vancouver #bestoftheday

last meal of the day…low carb but superrrr highprotein. 3 large #organic eggs (use 2 yolks only), 1/4c #liberte Greek yogurt, 1 small dill pickle. topped w #Hungarian paprika. #lowcarb#recipe #fit #diet #fitspo #fitness #girl #thinspo #muscle #bodybuilding #eatclean #motivation #instagramfitness #jj #Vancouver #bestoftheday

Filed under motivation organic hungarian fit instagramfitness recipe diet bestoftheday bodybuilding liberte vancouver eatclean jj fitness thinspo lowcarb girl muscle fitspo